This programme is created to provide girls with dedicated coaching that builds confidence, skills, and enjoyment of the game, while also encouraging long-term participation and progression within the sport. Sessions will focus on technical development, match play, and teamwork, delivered by experienced female coaches who are passionate about supporting girls in sport

This is a Girls Coaching Squad designed for girls aged 12 years and above who have progressed through the Hot Shots coaching or schools programme and are ready for the next stage of development. This squad provides a supportive, inclusive environment focused on skill progression, confidence, and enjoyment of tennis.

Mental
• Builds confidence and self-belief in a supportive environment
• Encourages risk-taking and resilience without fear of judgement

Social
• Creates a strong sense of belonging and peer support
• Encourages friendships and positive role models
• Provides a safe space where players feel comfortable expressing themselves

Physical
• Focused skill development at an appropriate pace
• Improved movement, coordination, and match-play awareness
• Encourages long-term participation and healthy physical activity