When planning THS lesson few things to make sure you achieve within your session:

  1. Make sure you have an engaging warm up that is active and enjoyable (Not the same)

  2. What is the lesson’s skill focus?

  3. Does each activity have a tactical focus?

  4. Conclude the lesson with a group wrap up

  5. Self Review what went well? Was it FUN?

  6. How are you going to progress for the following weeks lesson

All activities can be used for Blue, Red, Orange and Green lesson, you just need to modify the rules so that it works for your group.

If I’m taking an Orange ball lesson I might use an activities from each Blue, Red, Orange and Green stages to help add variety.

Tennis Hot Shots Player Competencies